About Me

As a Credentialed California School Psychologist for over 25 years, my work with students, parents, and educators brought me to a point where I had to ask myself if there wasn’t something more that I could do to help with the significant increase in self-reported feelings of anxiety, unhappiness, and stress related symptoms.

As a mother of four, and stepmother of two, I have experienced my share of unexpected life changes, career changes, family medical challenges and family loss.  Always curious and in search of that “something more” to help better manage my emotions, stay positive about the future, and share that knowledge with others, I spent many years pursing professional continuing education programs. From cognitive behavioral therapy to trauma informed counseling care…from parenting programs to social-emotional learning strategies/skills…from the practice of yoga to other mindfulness activities…all have added so much to my professional and personal growth. But, I have personally witnessed that none have had the same level of impact as Hypnotherapy.  My participation in the intensive year-long program at the Hypnosis Motivation Institute’s Nationally Accredited College of Hypnotherapy, far surpassed any expectation I had about finding that missing puzzle piece for true healing and growth.

Allow me to help you learn how to use the power of your mind. I welcome you to join me on a journey of exploration into the natural healing properties of your mind, body and spirit.    Whether it is the achievement of a personal improvement goal, or the urgent need to find a healthy more fulfilling life path, the therapeutic use of hypnosis, imagery, mindfulness, and other evidence-based techniques is the most powerful resource I know to comfortably and efficiently assist you to achieve your goals. 

CTG Well-Being was created out of my enthusiasm for this wonderful healing modality, and with my profound desire to help those I work with experience a sense of peace and calm; a sense of ownership over the course of their life moving forward; a sense that challenges and obstacles can be viewed as opportunities for learning valuable lessons toward experiencing a meaningful life. CTG Well-Being is all about change, transformation and growth – all the necessary ingredients you need to move forward and to simply, and finally, feel better about your life, your career, and your future.

I value trust, integrity, and honesty, as necessary character traits for positive human interaction and authenticity. I believe every human being is unique and put on this earth for a purpose – one of which is to always strive to be their best, true, and full self – as they walk their path making their positive contribution to society.

My intention is for you to experience a positive response to the different self-improvement modalities and information that I share.  My desire is for you to experience personal growth, and the empowering insight that you hold the key to all you need in moving toward achieving whatever goal or desire you hold.  As you share your story with me, it is important that you feel a sense of reassurance that I am walking alongside you, as a guide toward helping and supporting you in the growth and change you seek.  Call or message me if you would like a free phone consultation to ask questions and further explore the potential of our partnership in success.